The vitamins are essential, non-caloric nourishers and they are fundamental for a human being’s growth. They contribute to regulating processes and chemical reactions in the organism.

Where they can be found

Nearly in any food

What happens in case of shortage

Vitamins shortage, particularly during growth and during pregnancy, causes several troubles, in some cases this can be solved through their consumption in their synthetic form.

What happens in case of excess

Symptoms are different, according to the kind of vitamin in excess: from articular fragility, renal insufficiency to decalcification.